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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk (author)
Format: Paperback
'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' - Tara Westover
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.
Publisher information:
Publisher: Penguin Books Ltd
ISBN: 9780141978611
Number of pages: 560
Dimensions: 197 x 128 x 25 mm
Weight: 372g
Language: English
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk (author)
Format: Paperback
'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' - Tara Westover
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.
Publisher information:
Publisher: Penguin Books Ltd
ISBN: 9780141978611
Number of pages: 560
Dimensions: 197 x 128 x 25 mm
Weight: 372g
Language: English